Hi all! Vacation is going pretty well so far. I’ve definitely been relaxing and not worrying about work, people, whatever. It’s not going as smooth as I had envisioned in my mind and I think that I am going to revisit my weight loss goal - I’ll be amazed if I maintain a 199. Honestly. The foods are so inviting and sitting at home leads to snacking. I’m trying to snack on fruit or just drink water, or have a piece of gum, but it doesn’t always work. It’s also frustrating because there isn’t anything here to snack on! I just end up having more of something. I don’t know - I’m not going to stress as much. It defeats the purpose of being on vacation.Â
Love to all
Rochelle
I try to employ the 80-20 rule when on vacation for both food and exercise; 80% healthy choices and 20% fun choices. And always keep that positive attitude. I am happy to hear your very healthy outlook on vacation and life. Keep it up!!!!
Hey Rochelle: Enjoy your vacation and try not to “think” so much about the food…think about the time with your family, friends, etc. I like Kristina’s theory!
The key…keep EXERCISING! Even if it’s cold, take a walk, enjoy the scenery! Being active will definitely help!
Have Fun