Okay, so I’d thought I’d share my embarrassment to give you a good laugh.

 

A few weeks ago, Melissa blogged about working out next to the lady who was farting on the treadmill.  Well, tonight I was that Lady! 

 

The back story- I take (and I make my husband and son) take a teaspoon of Cod Liver oil once a week. Now, I have no scientific research to back up my reasoning, but I swear that my mom gave it to us growing up and we NEVER got sick. I didn’t even have a real cold until college.  FOR REAL.  So, needless to say, I’m following my mom’s tradition. :)  The problem though, is for about a day after i take it, i have gas like crazy.   Well, i take it on Sundays and I’ve been farting all day. Disgusting I know. Sorry.

So this week, we’re planning our own workouts and so I planned to do mainly cardio this week, starting with my beloved precore machine at the gym.  I LOVE the precore, and can I tell you that a year ago I could BARELY do 5 mins on that machine and tonight I did 80 mins! Anyway, there’s this lady that is Always at the gym when I am and she is in GREAT shape and has a GREAT body.  So I secretly compete with her.  Crazy, nut it motivates me.  i tell myself that i WILL NOT get off until 5 mins after she does and I sneak a peek at her machine to see what level she’s oe and go a little higher. LOL. She usually goes for 40 mins but tonight she didn’t know that she was working out next to Mrs. Fart.  She lasted as long as she could, but finally gave in and ended her work out after 20 mins.  I was cracking up out LOUD because I know how hard this chick workouts out and she could have only left because of my “sound effects”.  I sooo didn’t care, I was finishing my workout regardless.  So there you have it, the good, the bad and the smelly.

Good night and be Blessed!!!